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PART 3 OF 3 AWARD-WINNING CHIROPRACTIC CARE

Hi! I’m Dr. Kevin Plummer DC! I’m the Owner and Founder of Advanced Health Chiropractic. Today we’re here to discuss part 3 of 3 parts …

… on how Advanced Health Chiropractic administers award-winning Chiropractic Care. 

Specifically, we recommend lifestyle choices when a patient first comes into the clinic. For this part of our series, we’re going to discuss Recreation Time, Exercise Time, and Diet.

Before I continue, if you missed part 1, click HERE.

And if you missed part 2, click HERE to catch up!

If you’re new here, let me take a moment and introduce myself.

Again, I’m Dr. Kevin Plummer, DC … 

… back in my twenties, I was competing as a decathlete in college. Two weeks before the National Championships …

… I broke my leg!

An injury that would end the season, or so I thought.

I didn’t want to use the pain meds or put on a cast.

I needed an alternative… 

I know what you’re going through because I was there once…

One of my closest friends recommended I try Chiropractic.

So, I did. 

In two short weeks, I competed at the National Championships, and I did so without pain. 

Competing was my life.

If I had not seen the Chiropractor, I would’ve missed out on an opportunity of a lifetime. This experience is what drove me to become a Chiropractor. 

Advanced Health Chiropractic serves hundreds of patients daily, and it’s still growing.

My experience is why I have the passion.

A passion for helping “you” and others overcome pain.

So, you, too, can experience the energy and have the positive outlook on life you deserve.

Okay, to start, let’s discuss recreation time. 

This is important because we can determine how healthy you’ll be. Your activity level affects your health at every level. 

Example: Every patient who has taken our advice of adding only a few minutes of walking each day has improved their health.

So how long has it been since you went for a walk?

Exercise time. 

This is important because any change can get your joint and spine moving.

You’re in the predicament you’re in due to a lack of core strength, flexibility, or fitness. 

Even some of our most athletic patients need direction on improving their core.

We get athletes back on the playing field fast by helping them strengthen their core. What are you doing for exercise?

Improve your health and diet.

This is important because Diet is the most essential aspect of your health. Lots of research supports this. In our practice, we know this to be true.

Sugary foods and a sedentary lifestyle cause inflammation.

Inflammation causes pain and dysfunction. 

When a patient takes our advice and decides to replace a sugary snack with fruit or vegetables, they see improvements in their health. 

When did you last have a vegetable or fruit as a snack?

Now that you understand the value of getting treatment …

… I want to invite you to request an Advanced Health Assessment, Click HERE!

So, you can experience life without pain. This concludes our three-part series, where I discuss Chiropractic Care for our patients.

In the meantime…

…Discover my Stop Pain Now Formula that’s helped thousands get out of pain …

… by watching my FREE Stop Pain Video, Click HERE!

Thank you,

Dr. Kevin Plummer DC.

Dr. Kevin Plummer DC
Dr. Kevin Plummer DC

Dr. Kevin Plummer DC is the Founder of Advanced Health Chiropractic™ and one of the most accomplished Chiropractors in Oregon. His practice has been recognized for their world class service with various awards, with the most recent being, the Best Chiropractor in Eugene Award for 2022. Dr. Plummer DC became a Chiropractor to help people, like you, in pain … STOP your pain!